Breakfast

Quinoa and Flax Pancakes

125g - quinoa (uncooked)
2 Tbsp - Whole flaxseeds
250mL - Plant milk
1 tsp - Vanilla Extract
1 - small to medium banana
2 Tbsp - Honey (or sweetener of choice)
a pinch - salt
A little - Oil for cooking

  • In a high speed blender or coffee grinder, blend the uncooked quinoa and flaxseeds together until they reach a flour-like consistency
  • Add the rest of the ingredients (except the oil) and blend together
  • Pour a tiny dash of oil into a non-stick frying pan, mix it around the pan and wipe away with a piece of kitchen paper to remove any extra fat
  • Put the pan on a high heat and allow it to heat up for a few minutes
  • Pour a dollup of your pancake batter and spread it out evenly in the pan
  • Turn the heat down to medium
  • Once the edges start to cook and the center starts to develop holes or bubbles, flip the pancake over and cook the other side until it gets light brown
  • Make the rest of your pancakes the same way until batter is used up

  • If the batter starts to get too thick, add a little more milk to thin it out