Dinner

Bangin' Veggie Kebabs

2 - bell peppers (red- green- yellow- or orange)
1 - red onion
1 - zucchini
1 - eggplant
5oz - cherry tomatoes
9oz - mushrooms
Rich Satay marinade or Asian BBQ marinade

  • Preheat Oven to 350F
  • Cut the bell peppers in half and cut out the stem and seeds | Peel the onion | Trim the zucchini and eggplant | Cut all the vegetables into 1-inch chunks, put them in a big bowl, and cover them with your chosen marinade | Stir everything together until it's really well mixed
  • Thread the marinated vegetables onto the wooden skewers leaving 1 1/4 inches free at either end | Lay the skewers across the sheet pan, resting each end on the edges so that the vegetables are suspended above the bottom (as if they're being spit-roasted)
  • Put the pan in the hot oven and roast for 20-25 minutes, until the vegetables are cooked through, deeply caramelized, and slightly crispy on the outside

Sauce

Asian BBQ Marinade

2 - fresh red chilis- stemmed
6 - garlic cloves- peeled
1 inch piece - fresh ginger- peeled
2/3 cup - fresh cilantro leaves
1/2 tsp - black pepper
1/4 cup - agave syrup
2 tbsp - white wine vinegar
2 tbsp - soy sauce

  • Prepare your ingredients and then put them all into the blender | Whizz to a smooth paste

Sauce

Rich Satay Marinade

2 - limes- juiced
1 - fresh red chili- stemmed
1 - garlic clove- peeled
3/4 inch piece - of ginger, peeled
2/3 cup - fresh cilantro
1/2 cup - good-quality crunchy peanut butter
1 tbsp - soy sauce
2 tbsp - water- optional to achieve runny consistency

  • Prepare your ingredients and then put them all into the blender | Whizz to a smooth paste